Sunday, November 27, 2005
Texas
Migas
4 Large Chino Valley fresh eggs1/4 cup milk1 tablespoon butter or margarine1 cup broken baked tortilla chips1/2 cup grated cheddar cheese
Mix eggs and milk together.
Place butter or margarine in non-stick skillet. Add egg mixture and cook stirring until eggs start to set.
Add broken tortilla chips and cheese and stir until eggs are set.
Makes 2 servings.
Cooking Tip:Use milk when scrambling eggs when you wish to achieve a smooth, silky texture. Use water when making omelets. The water turns to steam and helps cook the omelet quickly.
Nutrition Information per serving: Calories 428, Protein 22 g., Carbohydrates 21 g., Fat 29 g., Cholesterol 474 mg., Sodium 525 mg., Iron 2.0 mg.
ΒΆ 2:52 PM 
Migas"Migas" means crumbs. Migas are popular in Texas and can be found on many breakfast menus. Use your left over tortilla chips to make this quick and easy meal for two.
4 Large Chino Valley fresh eggs1/4 cup milk1 tablespoon butter or margarine1 cup broken baked tortilla chips1/2 cup grated cheddar cheese
Mix eggs and milk together.
Place butter or margarine in non-stick skillet. Add egg mixture and cook stirring until eggs start to set.
Add broken tortilla chips and cheese and stir until eggs are set.
Makes 2 servings.
Cooking Tip:Use milk when scrambling eggs when you wish to achieve a smooth, silky texture. Use water when making omelets. The water turns to steam and helps cook the omelet quickly.
Nutrition Information per serving: Calories 428, Protein 22 g., Carbohydrates 21 g., Fat 29 g., Cholesterol 474 mg., Sodium 525 mg., Iron 2.0 mg.
